IMSA 2014

Race registration at the tenth addition of IMSA was slick and the expo has doubled in size. In spite of adding 500 entries the racking procedure and pre-race formalities were all conducted professionally and with minimal drama. I decided to be a scavenger. I would take advantage of all of the sponsored food and drinkContinue reading “IMSA 2014”

Undertrained and overweight : Prestige 2014

These are the words of Bruce Fordyce, said in response to a question when asked how to approach the running of that famous ultra marathon in KwaZulu-Natal.  Ironman South Africa (or IMSA for those in the lycra) is only a few weeks away. The serious athlete is thinking about starting to taper, or at aContinue reading “Undertrained and overweight : Prestige 2014”